Eat Well Live Strong

Are you a resident of Wakiso and interested in improving your health? Participate in our nutrition camp.

Did You Know! The food you eat can significantly impact your health. Poor diet choices are linked to increased metabolic health risks, for example high blood sugar (diabetes), elevated fat levels in the blood, high blood pressure, and obesity.

Aim: The camp is organized to help you improve your health through healthier dietary choices.

What we will do with you
• We will assess your nutrition status and provide personalized advise.
• We may measure your blood sugar, blood pressure and fat levels in your blood.
• You will receive expert advise on how to eat better to improve your health.
• You will learn about the various vegetables and fruits that can be utilised to improve your overall health.
Who qualifies to attend?
• Adults aged 18–69 years.
• Non-pregnant mothers
• Both men and women can participate.

Requirement
• For best results, please come before eating anything in the morning.
• The camp is completely free of charge